Weigh In record (no journal entry) for 03 December 2011
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69.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2011:
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459 kcal
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Fat: 16.15g | Prot: 33.10g | Carbs: 51.74g.
Breakfast: Almonds, Advantage Carb Control Protein Drink - Chocolate Fudge, Banana, Skinny Peppermint Mocha (Tall). more...
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Gaining 0.2 kg a Week
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marm0ora's Weight History
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