Weigh In record (no journal entry) for 11 June 2016
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96.3 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.36g | Prot: 89.13g | Carbs: 118.25g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. more...
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Gaining 0.6 kg a Week
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