Weigh In record (no journal entry) for 10 June 2016
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57.2 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 35.55g | Prot: 34.50g | Carbs: 43.82g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: La Bou Baguette, Chicken Breast (Oven Roasted, Fat Free, Sliced), Pork Loin (Tenderloin), Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Potato French Fries, Tartar Sauce, Grated Romano Cheese, Zucchini, Extra Virgin Olive Oil, Uno Chicago Grill Cajun Mahi-Mahi, Sauvignon Blanc Wine. more...
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Gaining 0.2 kg a Week
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dlgraves's Weight History
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