not sure why the scale is going in the wrong direction again. Must drink more water today!
|
76.6 kg
Lost so far: 25.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2011:
|
1486 kcal
|
Fat: 57.34g | Prot: 51.17g | Carbs: 105.29g.
Breakfast: 100 Calorie Plain Bagels, Reduced Sugar Jelly, Butter, Fried Egg. Dinner: 12 Grain Clubhouse Sandwich. Snacks/Other: Whiskey. more...
|
|
2548 kcal
|
Exercise:
Housework - 1 hour, Sitting - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
Comments
Ouch! Let's turn that back on the right track! Is it just fluctuations? Did you do right?
02 Dec 11 by member: kingkeld
|
Seems to have been something wierd, back to where i belong today. Hate when that happens!
03 Dec 11 by member: NewSarah!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|