Weigh In record (no journal entry) for 08 June 2016
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1491 kcal
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Fat: 49.16g | Prot: 57.58g | Carbs: 219.67g.
Breakfast: Amerigo Sałatka Pikantna z Makrelą, Biedronka Bułka Grahamka Kwadrat. Lunch: Tola Jogurt Naturalny, Biedronka Bułka Grahamka Kwadrat, Amerigo Sałatka Pikantna z Makrelą. Dinner: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Zupa Ogórkowa. Snacks/Other: Nektarynki, Biedronka Chocoszki, Biedronka Mleko Prawdziwe 3,2%, Magnum Almond. more...
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2076 kcal
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Exercise:
bieganie 8.15 km - 46 minutes, Driving - 4 hours, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dreamer1897's Weight History
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