Weigh In record (no journal entry) for 07 June 2016
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96.0 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 46.01g | Prot: 104.28g | Carbs: 193.10g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 1.8 kg a Week
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