Weigh In record (no journal entry) for 06 June 2016
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55.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 31.42g | Prot: 45.55g | Carbs: 121.49g.
Breakfast: Wawel Czekolada Malaga, Rodzynki, Banan, Sante Siemię Lniane. Lunch: Kalarepa, Jabłko. Dinner: Oskroba Bułka Żytnia, Pomidory, Awokado. Snacks/Other: Migdały, OstroVit Odżywka Białkowa, Alpro Soya Mleko Sojowe Niesłodzone. more...
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1738 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MaryBergmann's Weight History
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