Weigh In record (no journal entry) for 03 June 2016
|
62.9 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 69.15g | Prot: 47.90g | Carbs: 85.25g.
Breakfast: Granulated Sugar, Nescafe Cappuccino (18g). Lunch: Co-Op Loved By Us British Picnic Plate. Dinner: Bisto Gravy Granules For Chicken, Tesco Frozen Green Beans, Tesco Sweet Potato Mash, By Sainsbury's Cumberland Sausage. Snacks/Other: Sainsbury's Carrots with Chunky Houmous. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|