lynnmead1963's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

66.8 kg Lost so far: 2.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

430 kcal

Fat: 17.00g | Prot: 11.00g | Carbs: 58.00g. Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Hot Pockets Meatballs & Mozzarella. more...

1782 kcal

Exercise: Walking (brisk) - 6.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

3 Supporters Support

Comments

Nice loss, Lynn!

01 Jun 16 by member: warrenwinter

thank you

02 Jun 16 by member: lynnmead1963


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lynnmead1963's Journal, 01 Jun 16

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