Weigh In record (no journal entry) for 31 May 2016
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84.2 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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400 kcal
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Fat: 26.17g | Prot: 23.44g | Carbs: 18.27g.
Breakfast: Trader Joe's Sipping Chocolate, Trader Joe's Organic Heavy Whipping Cream, Grapefruit (Pink and Red), Coffee, Whole Foods Market ground pork 15% fat, Whole Milk, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal. more...
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Losing 1.6 kg a Week
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trackin64's Weight History
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