nursekatchew's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
100.7 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1490 kcal Fat: 48.50g | Prot: 138.00g | Carbs: 141.00g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Gatorade G2 Perform 02 - Fruit Punch (Bottle), StarKist Foods Tuna Creations Sweet & Spicy. more...
3214 kcal Exercise: Desk Work - 12 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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nursekatchew's Weight History


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