Weigh In record (no journal entry) for 30 May 2016
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 57.73g | Prot: 62.55g | Carbs: 108.27g.
Lunch: Co-Op Soured Cream & Chive Dip, Sainsbury's Basics Lightly Salted Tortilla Chips. Dinner: Bisto Gravy Granules For Chicken, Aunt Bessie's Yorkshire Pudding (25g), Paxo Sage and Onion Stuffing, Iceland Freshly Frozen Mixed Vegetables, Cheddar Cheese, Bisto White Sauce, Cooked Broccoli (from Fresh), Cauliflower (Frozen), Tesco Chicken Breast Fillets (130g). Snacks/Other: Ringtons Triple Chocolate Cookies. more...
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Losing 0.8 kg a Week
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Eluna_88's Weight History
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