AprylleDawn's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

61.2 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

1213 kcal

Fat: 49.53g | Prot: 84.12g | Carbs: 107.37g. Breakfast: Great Day Farms Hard Boiled Eggs. Lunch: Oatmeal. Dinner: MusclePharm Combat Powder - Cookies 'N' Cream, Trader Giotto's Organic Riced Cauliflower, Trader Joe's Saucy Scallops with Mushrooms. Snacks/Other: Peanut Butter, Udi's Gluten Free White Sandwich Bread, Almonds, Trader Joe's Gluten Free Toaster Waffles. more...

1683 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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AprylleDawn's Journal, 29 May 16

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AprylleDawn's Weight History