nursekatchew's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

100.4 kg Lost so far: 0 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

1950 kcal

Fat: 72.00g | Prot: 100.00g | Carbs: 230.00g. Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Chili's Fajita Quesadillas Chicken with Rice & Beans. more...

2517 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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nursekatchew's Journal, 29 May 16

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nursekatchew's Weight History