lynnmead1963's Journal, 29 May 16

Weigh In record (no journal entry) for 29 May 2016

67.0 kg Lost so far: 2.0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

100 kcal

Fat: 2.00g | Prot: 1.00g | Carbs: 20.00g. Breakfast: Coca-Cola Diet Coke (Can), Kellogg's Special K Pastry Crisps - Strawberry. more...

1940 kcal

Exercise: The Firm upper body workout - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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lynnmead1963's Weight History