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Alcoholly728
Journal
28 May 16
Alcoholly728's Journal, 28 May 16
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Weigh In record (no journal entry) for 28 May 2016
120.7 kg
Lost so far:
3.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2016:
3205 kcal
Fat: 127.82g | Prot: 113.77g | Carbs: 133.06g.
Breakfast:
Medium Italian Pepperoni Feast.
Lunch:
White Zinfandel Wine.
Dinner:
Large Hamburger.
Snacks/Other:
Fruit, Pork Backribs (Cooked, Roasted).
more...
4320 kcal
Exercise:
Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 3 hours, Sitting - 10 hours.
more...
steady weight
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Alcoholly728's Weight History
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