Alcoholly728's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
120.7 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
3205 kcal Fat: 127.82g | Prot: 113.77g | Carbs: 133.06g.   Breakfast: Medium Italian Pepperoni Feast. Lunch: White Zinfandel Wine. Dinner: Large Hamburger. Snacks/Other: Fruit, Pork Backribs (Cooked, Roasted). more...
4320 kcal Exercise: Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 3 hours, Sitting - 10 hours. more...
steady weight

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Alcoholly728's Weight History


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