dlgraves's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
56.8 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
1095 kcal Fat: 33.63g | Prot: 37.90g | Carbs: 55.05g.   Breakfast: Cantaloupe Melons, Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Water, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Rum, Olive Garden Shrimp & Asparagus Risotto, Celentano Eggplant Rollatini, BelGioioso Burrata, Chianti Wine, Prosecco, Rose Wine. Snacks/Other: Sauvignon Blanc Wine. more...
Losing 0.6 kg a Week

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dlgraves's Weight History


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