Weigh In record (no journal entry) for 26 May 2016
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.18g | Prot: 52.17g | Carbs: 77.25g.
Breakfast: Multigrain Bread, Hard-Boiled Egg. Lunch: Pringles Paprika, Freshona Roasted Red Peppers, Tesco Beetroot Salad, Aldi Sweetcorn, Tesco Baby Leaf Salad, Hard-Boiled Egg. Dinner: Lidl Chicken Mini Fillets, Old El Paso One Pan Rice Meal. more...
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Losing 5.3 kg a Week
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