Weigh In record (no journal entry) for 25 May 2016
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96.4 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 51.88g | Prot: 107.67g | Carbs: 230.53g.
Breakfast: Oats. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Apples, Bananas. more...
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Gaining 1.7 kg a Week
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