Weigh In record (no journal entry) for 25 May 2016
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 54.61g | Prot: 111.58g | Carbs: 91.27g.
Breakfast: Coffee, Silver Spoon Granulated Sugar, Tesco Semi-Skimmed Milk. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Sainsbury's Cheddar Cheese. Dinner: Sainsbury's Cheddar Cheese, Asda Cauliflower Rice, Tesco Mixed Bean Salad, Schwartz Chilli Con Carne Recipe, Celery, Tesco Value Chopped Tomatoes, Tesco Lean Steak Mince. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 5.1 kg a Week
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Eluna_88's Weight History
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