Weigh In record (no journal entry) for 26 November 2011
|
85.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 November 2011:
|
1711 kcal
|
Fat: 140.17g | Prot: 78.34g | Carbs: 48.15g.
Lunch: diet dr pepper, in-n-out. Dinner: pumpkin, stevia, apple cider vinegar, cabbage, best foods, corn, butter, Pork Spareribs (Whole), bacon. Snacks/Other: advantage cookie, herbal tea. more...
|
|
2592 kcal
|
Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|