marm0ora's Journal, 26 Nov 11

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Weigh In record (no journal entry) for 26 November 2011

69.9 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2011:

821 kcal

Fat: 17.49g | Prot: 43.68g | Carbs: 135.94g. Breakfast: Banana. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge, Pears, Mediterranean Lentil Stew (Regular). Snacks/Other: Dried Apricot, Almonds. more...

2215 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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marm0ora's Journal, 26 Nov 11

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marm0ora's Weight History