Weigh In record (no journal entry) for 23 May 2016
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.84g | Prot: 45.03g | Carbs: 45.70g.
Breakfast: Lidl Hazelnut Creme Croissant. Lunch: Volvic Touch of Lemon & Lime, Subway Sweet Onion Chicken Teriyaki Salad. Dinner: Lidl Salmon and Sweet Chilli, Lidl Onions in Balsamic Vinegar, Freshona Roasted Red Peppers, Tesco Rocket Salad. Snacks/Other: Pringles Paprika. more...
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Gaining 0.9 kg a Week
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