Weigh In record (no journal entry) for 23 May 2016
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82.0 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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2193 kcal
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Fat: 120.84g | Prot: 86.34g | Carbs: 198.37g.
Breakfast: 100% Maple Syrup, Daisy 4% Small Curd Cottage Cheese, Coffee, Whole Milk. Lunch: Dried Prunes (Sulfured, Uncooked), Cooked Mature Onions (from Fresh), Brie Cheese, Ground Beef (80% Lean / 20% Fat), Burgerville Fried Egg (1), Great Value Jumbo Hamburger Buns, Brie Cheese, Famous Dave's Onion Strings. Snacks/Other: Mission Flour Tortillas (Small), Bing Cherries, McDonald's Caramel Iced Coffee (Medium), Honeycrisp Apples. more...
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Losing 0.3 kg a Week
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dshatz98's Weight History
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