Weigh In record (no journal entry) for 21 May 2016
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95.5 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 78.26g | Prot: 99.50g | Carbs: 174.73g.
Breakfast: Lidl Swiss Style Muesli. Lunch: Tuna Fish Salad. Dinner: McVitie's Mini Digestives. more...
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Gaining 0.3 kg a Week
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