Weigh In record (no journal entry) for 20 May 2016
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93.0 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 43.18g | Prot: 42.70g | Carbs: 99.14g.
Breakfast: Heiner's White 35 Reduced Calorie Bread, Bacon, Borden 2% Milk American Cheese Slices. Dinner: Little Caesars Ultimate Supreme Pizza. Snacks/Other: Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). more...
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Losing 0.6 kg a Week
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determined GC's Weight History
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