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Being more honest about the size of my portions on here. Doing reasonably well in trying to eat healthily
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93.0 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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2381 kcal
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Fat: 139.77g | Prot: 113.85g | Carbs: 172.31g.
Breakfast: orange juice, mango, melon, yoghurt. Lunch: chicken salad. Dinner: cereal, holland, Omellete. Snacks/Other: tarte. more...
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Losing 0.6 kg a Week
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