Weigh In record (no journal entry) for 20 May 2016
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64.0 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 73.74g | Prot: 109.00g | Carbs: 54.60g.
Breakfast: Silver Spoon Granulated Sugar, Coffee with Milk. Lunch: Muller Light Smooth Toffee, Branston Pickle, Tesco Mixed Leaf Salad, Mattessons Fridge Raiders Roast Flavour (60g), Peperami Hot Peperami, Hard-Boiled Egg, Ham Hock, Tesco Creamy Coleslaw, Sainsbury's Cheddar Cheese, Tesco Cherry Tomatoes. Dinner: Caesar Salad Dressing, Tesco Creamy Coleslaw, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Tesco BBQ Chicken Drumsticks. more...
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Losing 1.3 kg a Week
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Eluna_88's Weight History
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