OutlanderFan's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
92.7 kg Lost so far: 25.2 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
1566 kcal Fat: 92.34g | Prot: 95.88g | Carbs: 95.17g.   Breakfast: Wyler's Chicken Bouillon Granules, Coffee, Half and Half Cream. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Souper Salad Green Bell Peppers, Cooked Green String Beans (from Fresh), Grilled Chicken. Snacks/Other: Marble Cake with Icing. more...
Losing 0.7 kg a Week

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Comments 
Nice loss - I knew you would be back moving down again! 
18 May 16 by member: HCB
terrific work! 
18 May 16 by member: jimmiepop

     
 

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