Weigh In record (no journal entry) for 18 May 2016
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 66.89g | Prot: 136.40g | Carbs: 49.33g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Granulated Sugar, Coffee. Lunch: Muller Light Smooth Toffee, Caesar Salad Dressing, Tesco Barbecue Chunky Chicken Pieces, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad. Dinner: Bisto Gravy Granules For Chicken, Cooked Broccoli (from Frozen), Cauliflower (Frozen), Tesco British Pork Loin Steak. Snacks/Other: Mattessons Smoked Pork Sausage, Babybel Mini Orginal Cheese, Babybel Cheddar. more...
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Losing 3.8 kg a Week
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Eluna_88's Weight History
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