Weigh In record (no journal entry) for 16 May 2016
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83.0 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 36.74g | Prot: 36.65g | Carbs: 313.73g.
Breakfast: Whole Milk, Whole Milk, Sugar, Coffee, Whole Milk. Lunch: Private Selection Organic Seedless Raisins, Yogurt, Private Selection Organic Seedless Raisins, Dried Prunes (Sulfured, Uncooked). Snacks/Other: Honeycrisp Apples, Mission Flour Tortillas (Small), Blueberries, Nabisco Belvita Blueberry Breakfast Biscuits, Mission Flour Tortillas (Small), Mozzarella Cheese, Honeycrisp Apples, Blueberries, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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Gaining 1.1 kg a Week
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dshatz98's Weight History
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