Weigh In record (no journal entry) for 15 May 2016
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 82.80g | Prot: 167.90g | Carbs: 30.32g.
Breakfast: Sainsbury's Emmental Cheese, Piatnica Serek Wiejski Lekki. Lunch: Itsu Salmon Tuna Tartare, YO! Sushi Spicy Pepper Squid, YO! Sushi Salmon Sashimi, Tuna Sashimi. Dinner: Sainsbury's Emmental Cheese, Duck Egg. Snacks/Other: Starbucks Iced Caffe Latte (Tall). more...
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Losing 6.3 kg a Week
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JulijaUK's Weight History
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