Weigh In record (no journal entry) for 15 May 2016
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 57.52g | Prot: 92.45g | Carbs: 83.94g.
Breakfast: Poached Egg, Mattessons Fridge Raiders Roast Flavour (25g), Utterly Butterly Utterly Butterly Lightly, Nimble Wholemeal Bread. Lunch: Cheddar Cheese, Nairn's Cheese Oatcakes. Dinner: Tesco Sweet Carrot & Swede Mash, Tesco Cauliflower Cheese Bake, Bisto Gravy Granules For Chicken, Aunt Bessie's Homestyle Roast Potatoes, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Tesco Flavoured Sparkling Water, Semi-Skimmed Milk, Granulated Sugar, Coffee, Granulated Sugar, Tesco Double Cream, Coffee. more...
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Losing 7.0 kg a Week
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Eluna_88's Weight History
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