Weigh In record (no journal entry) for 14 May 2016
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 62.11g | Prot: 63.25g | Carbs: 64.54g.
Breakfast: Cherry Tomatoes, Mattessons Smoked Pork Sausage, Egg Omelette. Dinner: Ashfield Farm Beef Medallion Steaks, McCain 5% Fat Oven Chips, Caesar Salad Dressing, Tesco Cucumber, Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Asda Peppercorn Sauce. Snacks/Other: Twinings Green Tea, Double Cream, Coffee, Granulated Sugar, Semi-Skimmed Milk, Coffee. more...
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Losing 1.9 kg a Week
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Eluna_88's Weight History
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