Weigh In record (no journal entry) for 13 May 2016
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 75.14g | Prot: 89.92g | Carbs: 66.86g.
Breakfast: Granulated Sugar, Semi-Skimmed Milk, Coffee. Dinner: Cucumber (with Peel), Lidl Cheese Coleslaw, Caesar Salad Dressing, Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Tesco Hunters Chicken, Waitrose Smoked Salmon Pate, Mattessons Smoked Pork Sausage, Tesco Fajita Beef Steak, Morrisons German Salami. Snacks/Other: Granulated Sugar, Peperami Hot Peperami, Dolce Gusto Cappuccino, Muller Light Vanilla Yogurt. more...
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Losing 3.2 kg a Week
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Eluna_88's Weight History
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