Weigh In record (no journal entry) for 12 May 2016
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86.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 81.45g | Prot: 46.44g | Carbs: 29.88g.
Breakfast: Broccoli Quiche, coconut pancakes, Hormel Natural Choice Original Uncured Bacon, Bacon Fat (Cooked), The Aim Companies Barley Life, Water, Alpine Fresh Blueberries. Lunch: Fat Bomb. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Kinder's Mild BBQ Sauce, Great Value Boneless Skinless Chicken Breast, Coconut Meat, Coconut Water. more...
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3166 kcal
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Exercise:
Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour. more...
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steady weight
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