Bearybeans's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
72.1 kg Lost so far: 2.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1123 kcal Fat: 55.88g | Prot: 62.08g | Carbs: 103.62g.   Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, North Carolina Lighthouses Salt Water Taffy, Nestle Baby Ruth (Fun Size). Lunch: Blue Diamond Salt 'n Vinegar Almonds, Busken Bakery Tea Cookies, Nancy's Organic Low Fat Cottage Cheese, Laughing Cow Mini Babybel Original Cheese. Dinner: Deweys 13" Socrates Revenge. Snacks/Other: Private Selection Cookies 'N Cream Ice Cream. more...
2022 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Bearybeans's Weight History


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