Weigh In record (no journal entry) for 09 May 2016
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123.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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1971 kcal
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Fat: 87.93g | Prot: 67.24g | Carbs: 223.03g.
Breakfast: Coffee. Lunch: Tesco Ploughmans Sandwich, Tesco Salmon & Cucumber Sandwich. Dinner: Snackrite Hot Salsa Dip, Nachos with Cheese, Lidl Vegetable Pizza Slice, Sainsbury's Mini Pork Pies, Lettuce Salad with Assorted Vegetables, Volvic Strawberry Water. more...
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4074 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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justlikedanny's Weight History
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