Weigh In record (no journal entry) for 07 May 2016
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82.3 kg
Lost so far: 3.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 109.77g | Prot: 156.80g | Carbs: 142.97g.
Breakfast: Jell-O Strawberry Gelatin Dessert, Optimum Nutrition Performance Whey 100% Isolate. Lunch: Fried Ripe Banana, Black Beans (Canned), White Rice, Mashed Potato, Broccoli Salad, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Pollo Tropical Balsamic Tomatoes, Clover Valley Bread Sticks with Cheese Snack (21g), Mozzarella Cheese, Tomatoes, Aldi Blue Cheese Crumbles, Culinary Circle Shredded Three Cheese Blend, Green Olives, Roll. Dinner: FlapJacked Mighty Muffin Double Chocolate. more...
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Losing 0.2 kg a Week
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marm0ora's Weight History
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