Weigh In record (no journal entry) for 06 May 2016
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65.5 kg
Lost so far: 8.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 28.73g | Prot: 119.14g | Carbs: 124.16g.
Breakfast: Apples, Frozen Berries, Fat Free Greek Yoghurt. Lunch: Turkey Breast Meat (Cooked, Roasted), Dawtona Sauerkraut, Buckwheat Groats (Cooked, Roasted). Dinner: Camembert Cheese, Mixed Salad Greens, Tomatoes, Sauvignon Blanc Wine, Steamed or Poached Swordfish. Snacks/Other: Cherry Tomatoes, Tesco Seedless Green Grapes, Sainsbury's Tomato & Basil Soup. more...
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Gaining 0.7 kg a Week
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JulijaUK's Weight History
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