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Yea! Now, to maintain!
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58.2 kg
Lost so far: 3.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 38.99g | Prot: 48.78g | Carbs: 133.76g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Dunkin' Donuts English Breakfast Tea with Skim Milk, Sour Cream, Guacamole, Quesadilla with Poultry and Cheese, Boar's Head Lower Sodium Turkey Breast, Artisan Fresh Ciabatta Rolls. Dinner: Mushrooms, Bertagni Porcini Mushroom & Truffle Triangle Ravioli, Artisan Fresh French Baguette, Extra Virgin Olive Oil, Barilla Angel Hair Pasta. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 0.8 kg a Week
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dlgraves's Weight History
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