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Beginning to get back to where I was a couple of weeks ago.
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93.9 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 77.09g | Prot: 65.80g | Carbs: 188.03g.
Breakfast: Bananas, Braeburn Apples, Tesco Semi-Skimmed Milk. Lunch: Tesco Cherry Tomatoes, Morrisons Scotch Egg, Tassimo Creamer from Milk. Dinner: Morrisons Marrowfat Peas, Morrisons Signature Creamy Maris Piper Mash, Tesco Breaded Haddock Fillets. Snacks/Other: Asda Chosen By You Strawberry Trifle. more...
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Losing 0.9 kg a Week
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 Comments
It is great but I was down to that weight two weeks ago then went UP 2lbs. So now I have recovered to where I was. Onwards and downwards!
06 May 16 by member: JockoT
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Great news and great loss! It's always a shame when we have a blip but it was only a minor bump on the long road to a healthier weight.
06 May 16 by member: Phooka
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Good news! Plus the sun is shining! Sounds like the start of a fabulous day!
07 May 16 by member: Mom2Boxers
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