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JodyR
Journal
05 May 16
JodyR's Journal, 05 May 16
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Weigh In record (no journal entry) for 05 May 2016
102.1 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2016:
560 kcal
Fat: 8.36g | Prot: 18.50g | Carbs: 111.25g.
Breakfast:
Lemon, Publix Red Bell Pepper, Carrots, Oranges.
Lunch:
NutriSystem Macaroni & Cheese with Beef.
more...
2593 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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JodyR's Weight History
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