ny_shelly's Journal, 04 May 16

Finally starting to drop some weight. I went swimming last night and I am sure that helped!

Have a nice day everyone!

146.3 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 10.8 kg a Week

Comments

awesome!

04 May 16 by member: TheLovelyMrsG

good work

04 May 16 by member: siavashkharasi

Excellent.

04 May 16 by member: Sarah1950

Green arrow pointed down!

04 May 16 by member: warrenwinter

thanks for the support everyone. i followed my plan today, drinking water, no eating after dinner, and watching the PENS! It's a good day. ☺

04 May 16 by member: ny_shelly


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ny_shelly's Weight History