Weigh In record (no journal entry) for 03 May 2016
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105.8 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 14.93g | Prot: 38.49g | Carbs: 190.04g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara, Oranges. more...
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Losing 2.5 kg a Week
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jasonfahy's Weight History
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