Weigh In record (no journal entry) for 02 May 2016
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65.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 47.61g | Prot: 61.41g | Carbs: 129.88g.
Breakfast: Apples, Coconut Oil, Buckwheat Groats (Cooked, Roasted). Lunch: Cornstarch (Corn Flour), Egg, Onions, Olive Oil, Tesco Quark Fat Free Soft Cheese, Spinach. Dinner: Ikea Swedish Meatball Dinner (10). Snacks/Other: Mocha Coffee. more...
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Losing 2.1 kg a Week
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JulijaUK's Weight History
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