Weigh In record (no journal entry) for 02 May 2016
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85.1 kg
Lost so far: 2.0 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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1221 kcal
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Fat: 85.61g | Prot: 70.93g | Carbs: 43.77g.
Breakfast: Broccoli, The Happy Egg Co. Large Brown Free Range Eggs, Tillamook Medium Cheddar Cheese, Coffee, Trader Joe's Half & Half, Kerrygold Pure Irish Butter, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal. Lunch: So Delicious Almond Milk Mocha Almond Fudge Minis, Whole Foods Market ground pork 15% fat, Eating Right Peeled Baby-cut Carrots. Dinner: Fage Total Greek Strained Yogurt, Whole Foods Market turkey thigh meat, ground, Trader Joe's Diced Onions, chili powder, Muir Glen Fire Roasted Crushed Tomatoes. Snacks/Other: Calavo Avocado. more...
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Losing 1.3 kg a Week
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 Comments
Nice - always working it!
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Good for you. Do you feel better when you eat less carbs? Love your avatar. I had a mockingbird nemeses once. So I get it. Have a great Rainy Monday.
02 May 16 by member: Sarah1950
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trackin64's Weight History
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