Weigh In record (no journal entry) for 02 May 2016
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117.3 kg
Lost so far: 6.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 38.80g | Prot: 49.93g | Carbs: 154.79g.
Breakfast: Tesco Porridge, Tesco Carrot, Cauliflower & Broccoli, Sainsbury's Mixed Vegetables, Jam (All Flavors), Tesco Strawberry Jam, Hovis Wholemeal Bread, Waitrose Fisherman's Pie. Snacks/Other: Skips Tingly Prawn Cocktail. more...
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4054 kcal
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Exercise:
Standing - 1 hour, Sleeping - 14 hours, Walking (moderate) - 5/kph - 3 hours, Sitting - 6 hours. more...
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Gaining 0.3 kg a Week
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Alcoholly728's Weight History
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