Weigh In record (no journal entry) for 01 May 2016
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 52.36g | Prot: 117.89g | Carbs: 144.50g.
Breakfast: Dymatize Nutrition Elite Gourmet - French Vanilla, Kroger Frosted Flakes, Kirkland Signature Chocolate Covered Raisins. Lunch: Purity Farms Organic Ghee Clarified Butter, Broccoli, Asparagus, Baked or Broiled Lobster, Trader Joe's Beef Filet Mignon. more...
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Losing 2.9 kg a Week
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