kmg1123's Journal, 01 May 16

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Weigh In record (no journal entry) for 01 May 2016

111.7 kg Lost so far: 1.7 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

854 kcal

Fat: 30.55g | Prot: 4.28g | Carbs: 144.00g. Breakfast: Jarrow Formulas Extra Virgin Coconut Oil, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Jumex Peach Nectar. more...

3658 kcal

Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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kmg1123's Journal, 01 May 16

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kmg1123's Weight History